From Slate:
Is it wise to use a "wide stance" when you go to the bathroom?
No. When you're sitting on the toilet, spreading your feet and leaning forward tightens the levator ani muscles that control defecation. If you're having trouble passing stools, you should take the opposite of a wide stance, and lean back. Doctors recommend this technique to relax the bowel muscles.
Showing posts with label what's going on in there. Show all posts
Showing posts with label what's going on in there. Show all posts
Thursday, August 30, 2007
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